Saturday, September 21, 2013

Recipe For Disaster...Or Not.

Now that my palate is officially reset after not eating refined sugars for almost three months, I decided to try out some low glycemic dessert recipes.

Here are the ingredients to my avocado pudding, minus the unsweetened vanilla rice milk:

2 small avocados
1 t mesquite powder
2 1/2 T cocoa
1 c rice milk
2 T coconut crystals

Blend well and enjoy. What? Yeah, it's weird...but pretty yummy. It also satisfies a sweet craving without setting me off on a tear eating the house down. 

Here is a link to my friend's blog and her banana pancake recipe: 

I have seriously made her recipe five times over...I love it! 

A *different* Cowgirl, who helped me make can peaches, gave me this recipe for coconut whipped cream:

Chill coconut cream in fridge overnight before opening. Open from bottom of can into large mixing bowl. Add a scant amount of flour, agave syrup to taste (I used about 2 tablespoons) and beat with hand mixer until thickened. 

Right after I whipped the coconut cream, I put it on the banana pancakes and then refrigerated the remainder. 

I decided to try a dollop of the whipped cream...and liked it even better after it had chilled in the fridge. I put fresh raspberries on my chocolate pudding, and I was pretty stoked with my treat:

Avocado pudding: Eat yer veggies

(Almost) all done! Yummy!

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