Monday, February 13, 2017


I was thrilled to be a featured on the  #RunAlways Instagram account in January. Like the name implies, it's an account designed to inspire and connect the global running community.
A RUNNING STORY ------------------------------------------ I am an addict/alcoholic. Running is a huge part of my recovery and it has turned into a form of meditation; my head is quiet when my body is moving. . I was 35 years old when I began running. It started out of necessity because my son wouldn't stay in childcare at the gym. I ran 3-4 days a week pushing a baby jogger, but it took a full year before it was something I looked forward to doing. . I had heard you could get high from running. At age 38, I decided to run my first full marathon. It was one of the most incredible experiences of my life. I ran my second full marathon on my 40th birthday. . Two weeks afterward, my entire right arm went numb during a run. I thought I was having a stroke or heart attack, until I realized the sensation stopped immediately when I began walking. I was diagnosed with bulging discs in my neck. My doctor said I had to stop running. . Against his advice, I slowly began running again. I made some corrections to my form and gave up road cycling. Three years after my injury, I ran my fastest half marathon and finished the course with a PR of 2:05. My glory was short-lived. During the race I felt a small tug on the back of my leg, but I had so much adrenaline onboard that I was able to shake it off and finish strong. . I tried running a few days later - the tug had become a sharp pain at the top of my right hamstring. I was diagnosed with bursitis. Despite seeing my chiropractor weekly, it took nearly four months of no running for the injury to heal. This coincided with some thyroid issues and I quickly gained 25 pounds. . Over the last 5 years, my relationship with running has changed and so have my expectations. Last November, I ran the same event, only to finish one hour and forty-five minutes slower than my PR. It was enormously humbling. . Running is a fickle thing. Injury has taught me to be resilient, and it is a part of my success as a runner. I always surprise myself when I persevere. - Featured Runner: Brea McInnes @babydoll_brea / California ~ It's not just about inspiring pictures, it's also about inspiring stories. _ Tell us yours: run-culture@run-always
A post shared by Run Always (@run.always) on
The account is run (no pun intended) by several administrators, one of whom goes by the pseudonym Runnermarx. I discovered his account years ago, and he now has over 6.5K followers. Mark is a lifelong runner with a true passion for the sport. He's a great guy: outgoing, smart and incredibly knowledgeable. And yeah, it doesn't hurt that he starred in a beer commercial that aired during Superbowl halftime. Just sayin'. 

Anyway! It was an honor to be chosen to share my running story. Check it out and let me know what you think. 

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